Do You Long to Feel Free?

Do you feel like you have to hide parts of yourself from the world? 

Are you struggling to find a sense of belonging, or to embrace your true self? 

Do you long for a safe space to unpack your emotions, difficult experiences, and traumas without feeling like a burden? 

At Be True Therapy, You Don’t Have to Hide


I’m Taryn Manuel a heart-centered, compassionate, and authentic therapist. My mission is to empower you to live a more fulfilling life - a life you are proud to lead.

I am here to help you bring your best self to the forefront. 

With me you are free to show up as you are without fear of judgement or criticism. I will help you find your inner voice and create catalysts for change that can improve your life on many fronts.

In me you have an ally - I will be there to support you and hold space as you navigate through the healing process and enter into new stages of positive growth.

Learn More about me

Through present-moment space-holding and reflection, I help you navigate through:

  • Anxiety 

  • Depression 

  • Shame

  • Guilt

  • Anger

  • Gender Identity

  • Trauma

  • Breakups

  • Sexuality

  • Family Dynamics

and more... 

To work with me means to have a weekly safe space in which to speak honestly about your emotions, experiences, and points of pain. 

I lead with my heart and hold a calm, neutral space as you unpack deep feelings that may feel scary for you to sit with. 

At Be True Therapy you are safe to be you - wholly, messily, and beautifully. When we work together, you are never a burden. I am here for you

Contact me to set up a free consultation. I’m excited to connect with you!

Learn More About My Services

Photo by  Alex Jackman  on  Unsplash