Do You Long to Feel Free?

Do you feel like you have to hide parts of yourself from the world? 

Are you struggling to find a sense of belonging, or to embrace your true self? 

Do you consistently feel anxious, depressed, or angry, and feel that you can’t express why? 

Do you long for a safe space to unpack your emotions, difficult experiences, and traumas without feeling like a burden? 

Do you want to feel whole, happy, and healthy in your body, and proud of who you are?

It’s all possible. And I’m here to help.

At Be True Therapy, You Don’t Have to Hide

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I’m Taryn Manuel a heart-centered, compassionate, and authentic therapist. My mission is to empower you to live a more fulfilling life - a life you are proud to lead.

I am here to help you bring your best self to the forefront. 

With me you are free to show up as you are without fear of judgement or criticism. I will help you find your inner voice and create catalysts for change that can improve your life on many fronts.

In me you have an ally - I will be there to support you and hold space as you navigate through the healing process and enter into new stages of positive growth.

Learn More about me

Through present-moment space-holding and reflection, I help you navigate through:

  • Anxiety 

  • Depression 

  • Shame

  • Guilt

  • Anger

  • Gender Identity

  • Trauma

  • Breakups

  • Sexuality

  • Family Dynamics

and more... 

To work with me means to have a weekly safe space in which to speak honestly about your emotions, experiences, and points of pain. 

I lead with my heart and hold a calm, neutral space as you unpack deep feelings that may feel scary for you to sit with. 


At Be True Therapy you are safe to be you - wholly, messily, and beautifully. When we work together, you are never a burden. I am here for you

Contact me to set up a free consultation. I’m excited to connect with you!

Learn More About My Services

Photo by  Alex Jackman  on  Unsplash